THE 5-SECOND TRICK FOR 花膠

花膠其實是魚肚內的魚鰾，一般是來自體型較大的魚類，經過脫水而製成。而港人也常吃的魚肚，乃用比較薄身、檔次較低的魚鰾，經過油炸而成，因此會呈現出發脹的模樣。從中醫的角度來看，花膠作為一種珍貴的補品，具有豐富的膠原蛋白和其他營養成分對促�

第一，中醫角度認爲花膠性質偏溫，故熱性體質或正值感冒發熱者應避免食用。而感冒期間腸胃功能會減弱，此時食用花膠反而會增加腸胃的負擔，會影響病情的恢復，加重身體的不適症狀。這款湯水營養豐富，含高蛋白質和多種微量元素，有助於提高免疫力，抵�

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